Buy Inversion Tables - do inversion therapy at home
Use an inversion therapy table to partially or completely invert your upright posture. It allows your back to decompress and reduce pain while improving blood flow, and holds numerous other health benefits.
“Inversion Therapy was used as early as 400 BC by Hippocrates, the Father of Medicine, who suspended the patient on a ladder in an appropriate manner in order to allow gravity to exercise therapeutic traction. ”
What is an Inversion table?
Inversion Table is an adjustable platform which allows positioning in an upright or inverted position in order to allow the effects of gravity to meet therapeutic requirements.
How does an inversion therapy table operate?
The balance of Inversion Table is so precise that control of the rotation can be effected by simple arm movements. A tether strap allows the rotation to be arrested at any desired angle. Adjustable roller hinges allow adjustment of the rate of rotation. The table can be locked at 90° for full inversion in order to stabilize during exercise.
What are the benefits of inversion?
Spinal Column
Inversion induced stretching allows re- alignment of the vertebrae and relaxation of the vertebral muscles and ligaments, relieving pain and discomfort induced by inappropriate posture.
Muscles
Inversion causes relaxation of somatic muscles of the body promoting and enhancing tissue perfusion with oxygenated blood .
Posture
Inversion causes relaxation of somatic muscles of the body promoting and enhancing tissue perfusion with oxygenated blood .
Intervertebral discs
Inversion causes decompression of the intervertebral discs in the spinal column allowing them to regain their elasticity and functional resilience.
Back ache
Inversion relieves pain and discomfort in the back caused by prolonged pressure on vertebrae, intervertebral discs, facet joints and pinched nerves.
Circulation
Inversion increases general blood perfusion of the body oxygenation of the cells and tissues, improving cellular function, restoration and health.