FAQ 1. How long should I invert? 2. To what degree should I invert? 3. Does inversion cause strokes / popped blood vessels? 4. Why do I feel so much pressure in my head – is it normal to turn red? 5. How do I focus on the lower back/upper back/neck region? 6. What exercises do you recommend while inverted? 7. I’m feeling some aching in my back when I return upright from inverting.Is this normal? 8. Is the inverting detrimental if you should have heart disease or high blood pressure? 9. Will inversion therapy help with a bulged disc? 10. Will inversion help with headaches or migraines? 11. Will inversion therapy help with draining blood from the lower limbs? 12. If someone has fused vertebrae, is it safe for them to invert? 13. Can inversion help children with scoliosis? Does age matter? 14. Can inversion therapy be beneficial in cases of organ prolapse, bladder incontinence, and cystocele?