If you have heart disease or high blood pressure, you might be wondering if inversion therapy is safe for you. While it is not recommended to invert if you have uncontrolled high blood pressure, there are some potential benefits. Inverting can cause a state of relaxation, which may lead to a drop in heart rate and blood pressure, sometimes even lower than at a resting state. In fact, some doctors have used inversion as a treatment for high blood pressure. Nonetheless, it is always advisable to check with your doctor before trying inversion therapy if you have any concerns.
Please also read the list of contra-indications – Click Here